| 2020年 03月 |
| 木 5: |
220 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
7.37g |
|
26.66g |
|
-
|
-
|
| 2019年 08月 |
| 火 27: |
170 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.10g |
|
4.95g |
|
5.85g |
|
-
|
-
|
| 2019年 04月 |
| 火 9: |
546 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.70g |
|
25.30g |
|
64.90g |
|
-
|
-
|
| 金 5: |
218 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.96g |
|
11.54g |
|
28.30g |
|
-
|
-
|
| 木 4: |
1205 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.13g |
|
40.86g |
|
146.99g |
|
-
|
-
|
| 火 2: |
1094 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.73g |
|
63.84g |
|
123.91g |
|
-
|
-
|
| 月 1: |
1007 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
55.53g |
|
128.51g |
|
-
|
-
|
| 2019年 03月 |
| 土 30: |
760 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
45.19g |
|
32.69g |
|
-
|
-
|
| 金 29: |
993 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.60g |
|
37.74g |
|
78.14g |
|
-
|
-
|
| 木 28: |
856 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.77g |
|
52.39g |
|
100.99g |
|
-
|
-
|
| 水 27: |
869 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
40.79g |
|
73.67g |
|
-
|
-
|
| 火 26: |
913 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.35g |
|
26.16g |
|
167.37g |
|
-
|
-
|
| 月 25: |
878 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.11g |
|
46.92g |
|
162.46g |
|
-
|
-
|
| 日 24: |
1012 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.89g |
|
46.41g |
|
125.87g |
|
-
|
-
|
| 金 22: |
849 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.48g |
|
48.86g |
|
109.79g |
|
-
|
-
|
| 木 21: |
948 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.19g |
|
62.03g |
|
137.11g |
|
-
|
-
|
| 水 20: |
1047 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.93g |
|
52.45g |
|
133.02g |
|
-
|
-
|
| 火 19: |
1044 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
36.71g |
|
167.06g |
|
-
|
-
|
| 月 18: |
1034 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
69.29g |
|
111.14g |
|
2146*
|
 1112
|
| 日 17: |
893 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
58.62g |
|
129.99g |
|
-
|
-
|
