| 2023年 05月 |
| 金 19: |
940 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.71g |
|
28.36g |
|
133.18g |
|
-
|
-
|
| 木 18: |
418 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.53g |
|
21.75g |
|
42.99g |
|
-
|
-
|
| 月 15: |
109 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.87g |
|
6.57g |
|
15.72g |
|
-
|
-
|
| 火 2: |
334 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
15.13g |
|
50.53g |
|
-
|
-
|
| 月 1: |
183 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.33g |
|
12.52g |
|
17.50g |
|
-
|
-
|
| 2023年 04月 |
| 日 30: |
1116 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.36g |
|
59.19g |
|
81.83g |
|
-
|
-
|
| 土 29: |
529 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
19.59g |
|
79.61g |
|
-
|
-
|
| 金 28: |
1511 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.95g |
|
50.86g |
|
154.06g |
|
-
|
-
|
| 木 27: |
1100 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
40.00g |
|
107.69g |
|
-
|
-
|
| 火 25: |
241 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.54g |
|
10.21g |
|
39.23g |
|
-
|
-
|
| 日 23: |
245 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.75g |
|
8.24g |
|
49.54g |
|
-
|
-
|
| 土 22: |
376 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.33g |
|
15.96g |
|
55.72g |
|
-
|
-
|
| 金 21: |
103 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.33g |
|
4.80g |
|
13.28g |
|
-
|
-
|
| 木 20: |
277 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.30g |
|
12.26g |
|
42.03g |
|
-
|
-
|
| 水 19: |
168 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.12g |
|
7.02g |
|
31.79g |
|
-
|
-
|
| 火 18: |
245 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.65g |
|
6.64g |
|
48.35g |
|
-
|
-
|
| 日 16: |
1520 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.05g |
|
55.65g |
|
154.12g |
|
-
|
-
|
| 土 15: |
265 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.33g |
|
14.66g |
|
46.57g |
|
-
|
-
|
| 金 14: |
1416 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.94g |
|
49.94g |
|
151.62g |
|
-
|
-
|
| 木 13: |
669 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
30.17g |
|
89.78g |
|
-
|
-
|
