| 2019年 10月 |
| 木 31: |
985 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.94g |
|
64.54g |
|
58.07g |
|
2004*
|
 1019
|
| 水 30: |
2309 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.11g |
|
66.13g |
|
250.03g |
|
2004*
|
 305
|
| 日 27: |
809 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.33g |
|
49.98g |
|
98.20g |
|
2004*
|
1195
|
| 土 26: |
-
|
-
|
|
2013*
|
-
|
| 金 25: |
2727 *
|
195%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.09g |
|
112.79g |
|
207.61g |
|
2013*
|
714
|
| 木 24: |
2443 *
|
174%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.48g |
|
79.43g |
|
253.56g |
|
2013*
|
430
|
| 水 23: |
1426 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.00g |
|
116.77g |
|
124.03g |
|
2013*
|
587
|
| 火 22: |
1959 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.31g |
|
77.42g |
|
268.33g |
|
2013*
|
54
|
| 月 21: |
3886 *
|
278%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
157.73g |
|
151.99g |
|
450.17g |
|
2013*
|
1873
|
| 日 20: |
2353 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.59g |
|
62.97g |
|
220.90g |
|
1923*
|
430
|
| 金 18: |
1843 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.58g |
|
125.72g |
|
159.70g |
|
1915*
|
72
|
| 木 17: |
2436 *
|
174%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.37g |
|
217.51g |
|
165.84g |
|
1915*
|
521
|
| 月 14: |
1373 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.37g |
|
113.31g |
|
72.35g |
|
1915*
|
542
|
| 日 13: |
1587 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.91g |
|
97.42g |
|
106.02g |
|
1915*
|
328
|
| 土 12: |
3191 *
|
228%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.75g |
|
207.15g |
|
224.14g |
|
1915*
|
1276
|
| 金 11: |
3393 *
|
242%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.34g |
|
219.37g |
|
349.01g |
|
1915*
|
1478
|
| 木 10: |
2752 *
|
197%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
177.60g |
|
114.38g |
|
167.71g |
|
1915*
|
837
|
| 水 9: |
2883 *
|
206%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.96g |
|
187.89g |
|
187.02g |
|
1915*
|
968
|
| 火 8: |
2218 *
|
158%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.59g |
|
140.13g |
|
215.76g |
|
1915*
|
303
|
| 月 7: |
2315 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.03g |
|
95.47g |
|
257.40g |
|
1915*
|
400
|
