| 2021年 04月 |
| 火 27: |
1704 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
74.10g |
|
198.18g |
|
1415*
|
 289
|
| 月 26: |
1448 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.25g |
|
57.48g |
|
167.40g |
|
-
|
-
|
| 日 25: |
1367 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
90.15g |
|
154.51g |
|
1504*
|
 137
|
| 土 24: |
1548 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.50g |
|
60.16g |
|
187.81g |
|
-
|
-
|
| 金 23: |
2063 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.14g |
|
66.27g |
|
241.03g |
|
1682*
|
381
|
| 木 22: |
1539 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.93g |
|
67.18g |
|
168.26g |
|
1704*
|
165
|
| 水 21: |
1661 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.64g |
|
76.01g |
|
171.14g |
|
1704*
|
43
|
| 火 20: |
1478 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.35g |
|
72.95g |
|
150.49g |
|
-
|
-
|
| 月 19: |
1472 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.71g |
|
56.33g |
|
165.89g |
|
1689*
|
217
|
| 日 18: |
1776 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.47g |
|
71.60g |
|
189.02g |
|
1497*
|
279
|
| 土 17: |
1374 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
72.28g |
|
180.28g |
|
-
|
-
|
| 金 16: |
2257 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.33g |
|
119.86g |
|
275.43g |
|
1689*
|
568
|
| 木 15: |
1636 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.77g |
|
95.70g |
|
162.44g |
|
-
|
-
|
| 水 14: |
1675 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.31g |
|
75.65g |
|
160.88g |
|
-
|
-
|
| 火 13: |
1543 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.08g |
|
88.55g |
|
168.28g |
|
-
|
-
|
| 月 12: |
1319 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.03g |
|
71.49g |
|
125.82g |
|
1657*
|
338
|
| 日 11: |
1832 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.14g |
|
56.88g |
|
174.54g |
|
1594*
|
238
|
| 土 10: |
2131 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.65g |
|
72.65g |
|
289.55g |
|
-
|
-
|
| 金 9: |
1993 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.07g |
|
67.01g |
|
232.95g |
|
1631*
|
362
|
| 木 8: |
1558 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
63.06g |
|
185.37g |
|
-
|
-
|
