| 2021年 01月 |
| 木 21: |
89 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.34g |
|
1.14g |
|
22.63g |
|
-
|
-
|
| 2020年 12月 |
| 火 15: |
524 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
38.65g |
|
8.57g |
|
-
|
-
|
| 日 13: |
230 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
13.87g |
|
6.80g |
|
-
|
-
|
| 金 11: |
235 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.84g |
|
18.09g |
|
1.33g |
|
-
|
-
|
| 木 10: |
1163 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.98g |
|
59.26g |
|
46.08g |
|
-
|
-
|
| 日 6: |
80 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
1.00g |
|
4.29g |
|
-
|
-
|
| 2018年 09月 |
| 火 25: |
317 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.19g |
|
14.21g |
|
68.62g |
|
-
|
-
|
| 2018年 01月 |
| 土 20: |
354 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.36g |
|
4.56g |
|
90.53g |
|
-
|
-
|
| 2017年 02月 |
| 日 5: |
2992 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.91g |
|
405.97g |
|
90.88g |
|
-
|
-
|
| 2016年 04月 |
| 月 18: |
780 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
71.89g |
|
101.19g |
|
-
|
-
|
| 土 16: |
697 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
36.44g |
|
114.63g |
|
-
|
-
|
| 木 14: |
979 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.29g |
|
16.23g |
|
249.91g |
|
-
|
-
|
| 水 13: |
388 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.73g |
|
16.34g |
|
64.41g |
|
4151*
|
 3763
|
| 火 12: |
831 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
33.45g |
|
86.69g |
|
4292*
|
3461
|
| 月 11: |
964 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.46g |
|
69.01g |
|
98.32g |
|
3823*
|
2859
|
| 日 10: |
514 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.05g |
|
24.29g |
|
25.95g |
|
3070*
|
2556
|
| 土 9: |
588 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.75g |
|
51.34g |
|
81.50g |
|
3734*
|
3146
|
| 金 8: |
818 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
73.93g |
|
102.54g |
|
4112*
|
3294
|
| 木 7: |
1078 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.87g |
|
103.82g |
|
155.94g |
|
3187*
|
2109
|
| 水 6: |
941 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.60g |
|
34.94g |
|
142.01g |
|
4146*
|
3205
|
