| 2024年 08月 |
| 火 27: |
340 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
14.50g |
|
44.00g |
|
-
|
-
|
| 2024年 04月 |
| 月 15: |
680 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
49.24g |
|
35.18g |
|
-
|
-
|
| 月 8: |
553 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
34.54g |
|
7.70g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
651 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
59.78g |
|
51.45g |
|
-
|
-
|
| 木 22: |
751 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.73g |
|
66.88g |
|
51.75g |
|
-
|
-
|
| 水 21: |
758 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
69.51g |
|
45.33g |
|
-
|
-
|
| 火 20: |
1542 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.44g |
|
122.35g |
|
78.50g |
|
-
|
-
|
| 木 15: |
1780 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.99g |
|
133.81g |
|
105.40g |
|
-
|
-
|
| 火 13: |
503 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.57g |
|
36.94g |
|
46.08g |
|
-
|
-
|
| 木 8: |
774 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
79.57g |
|
28.36g |
|
-
|
-
|
| 水 7: |
1553 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.68g |
|
121.30g |
|
88.45g |
|
-
|
-
|
| 火 6: |
1547 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.72g |
|
111.73g |
|
88.74g |
|
-
|
-
|
| 月 5: |
514 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.87g |
|
27.47g |
|
45.95g |
|
-
|
-
|
| 木 1: |
1615 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.56g |
|
135.20g |
|
96.87g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1868 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.31g |
|
131.08g |
|
131.18g |
|
-
|
-
|
| 火 30: |
1900 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.27g |
|
131.50g |
|
166.73g |
|
-
|
-
|
| 月 29: |
1522 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.10g |
|
108.38g |
|
63.86g |
|
-
|
-
|
| 木 11: |
1836 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.51g |
|
152.94g |
|
81.59g |
|
-
|
-
|
| 2023年 10月 |
| 土 14: |
723 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.05g |
|
69.82g |
|
76.42g |
|
-
|
-
|
| 金 13: |
1389 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.79g |
|
113.74g |
|
100.95g |
|
-
|
-
|
