| 2021年 03月 |
| 水 24: |
667 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.43g |
|
54.35g |
|
22.46g |
|
-
|
-
|
| 火 23: |
429 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.77g |
|
38.85g |
|
16.88g |
|
-
|
-
|
| 火 16: |
425 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.65g |
|
61.23g |
|
14.78g |
|
-
|
-
|
| 月 15: |
709 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.15g |
|
68.40g |
|
69.08g |
|
-
|
-
|
| 金 5: |
92 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
1.72g |
|
22.88g |
|
-
|
-
|
| 木 4: |
320 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.45g |
|
59.60g |
|
12.03g |
|
-
|
-
|
| 水 3: |
463 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.70g |
|
19.27g |
|
54.17g |
|
-
|
-
|
| 火 2: |
1136 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.80g |
|
77.75g |
|
65.42g |
|
-
|
-
|
| 月 1: |
669 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
68.19g |
|
21.42g |
|
-
|
-
|
| 2021年 02月 |
| 日 28: |
1090 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.41g |
|
99.81g |
|
52.21g |
|
-
|
-
|
| 土 27: |
726 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.60g |
|
12.05g |
|
59.00g |
|
-
|
-
|
| 金 26: |
996 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.24g |
|
42.04g |
|
20.26g |
|
-
|
-
|
| 木 25: |
960 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.03g |
|
56.44g |
|
21.85g |
|
-
|
-
|
| 水 24: |
1086 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.34g |
|
59.82g |
|
18.70g |
|
-
|
-
|
| 火 23: |
891 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.94g |
|
46.51g |
|
29.43g |
|
-
|
-
|
| 月 22: |
472 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
35.86g |
|
10.92g |
|
-
|
-
|
| 日 21: |
1038 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.69g |
|
38.75g |
|
21.83g |
|
-
|
-
|
| 土 20: |
879 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.20g |
|
38.49g |
|
20.61g |
|
-
|
-
|
| 金 19: |
893 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
53.50g |
|
28.39g |
|
-
|
-
|
| 木 18: |
1012 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.97g |
|
73.78g |
|
20.04g |
|
-
|
-
|
