| 2013年 01月 |
| 木 31: |
2147 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.05g |
|
238.25g |
|
24.90g |
|
-
|
-
|
| 水 30: |
1152 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.22g |
|
91.10g |
|
22.65g |
|
-
|
-
|
| 火 29: |
802 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.22g |
|
61.10g |
|
20.65g |
|
-
|
-
|
| 月 28: |
1558 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.21g |
|
139.70g |
|
21.11g |
|
-
|
-
|
| 2012年 01月 |
| 木 26: |
1194 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
150.68g |
|
55.34g |
|
-
|
-
|
| 水 25: |
985 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
134.94g |
|
61.38g |
|
-
|
-
|
| 火 24: |
1357 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
165.73g |
|
94.76g |
|
6099*
|
 4742
|
| 月 23: |
853 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
103.15g |
|
43.52g |
|
5853*
|
5000
|
| 土 21: |
1097 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
106.57g |
|
67.25g |
|
-
|
-
|
| 金 20: |
1246 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.28g |
|
106.25g |
|
72.30g |
|
5995*
|
4749
|
| 木 19: |
1017 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.68g |
|
107.63g |
|
51.05g |
|
5829*
|
4812
|
| 水 18: |
818 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
102.67g |
|
25.40g |
|
5196*
|
4378
|
| 火 17: |
863 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
117.83g |
|
21.60g |
|
5255*
|
4392
|
| 月 16: |
773 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
90.76g |
|
51.30g |
|
-
|
-
|
| 日 15: |
667 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.48g |
|
77.98g |
|
55.01g |
|
-
|
-
|
| 金 13: |
1436 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
99.00g |
|
147.00g |
|
-
|
-
|
| 木 12: |
910 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
116.03g |
|
28.16g |
|
5771*
|
4861
|
| 水 11: |
1293 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.60g |
|
133.70g |
|
93.10g |
|
5947*
|
4654
|
| 火 10: |
883 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.83g |
|
121.04g |
|
31.00g |
|
5216*
|
4333
|
| 月 9: |
1140 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
64.00g |
|
173.00g |
|
5904*
|
4764
|
