| 2024年 09月 |
| 月 16: |
1931 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.76g |
|
119.92g |
|
255.07g |
|
-
|
-
|
| 日 15: |
2112 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.79g |
|
122.41g |
|
175.22g |
|
236*
|
 1876
|
| 土 14: |
2276 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.00g |
|
107.29g |
|
262.27g |
|
51*
|
2225
|
| 金 13: |
2234 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.71g |
|
130.36g |
|
229.39g |
|
210*
|
2024
|
| 木 12: |
1888 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.68g |
|
114.64g |
|
214.59g |
|
75*
|
1813
|
| 水 11: |
1646 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.15g |
|
132.36g |
|
159.47g |
|
253*
|
1393
|
| 火 10: |
1954 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.16g |
|
142.72g |
|
221.20g |
|
140*
|
1814
|
| 月 9: |
1801 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.16g |
|
138.39g |
|
187.83g |
|
73*
|
1728
|
| 日 8: |
1930 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.61g |
|
94.44g |
|
230.05g |
|
177*
|
1753
|
| 土 7: |
1871 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.85g |
|
91.38g |
|
184.21g |
|
235*
|
1636
|
| 金 6: |
1941 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.09g |
|
106.49g |
|
246.56g |
|
245*
|
1696
|
| 木 5: |
1913 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.21g |
|
134.13g |
|
210.31g |
|
126*
|
1787
|
| 水 4: |
1862 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.88g |
|
136.77g |
|
197.85g |
|
154*
|
1708
|
| 火 3: |
1930 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.61g |
|
117.88g |
|
203.35g |
|
193*
|
1737
|
| 月 2: |
1823 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
136.04g |
|
184.41g |
|
135*
|
1688
|
| 日 1: |
1837 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.38g |
|
104.43g |
|
227.17g |
|
214*
|
1623
|
| 2024年 08月 |
| 土 31: |
427 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.38g |
|
31.71g |
|
44.94g |
|
160*
|
267
|
| 金 30: |
2042 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
119.54g |
|
253.89g |
|
353*
|
1689
|
| 木 29: |
1941 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.31g |
|
142.17g |
|
225.61g |
|
102*
|
1839
|
| 水 28: |
1843 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
147.98g |
|
224.46g |
|
285*
|
1558
|
