| 2024年 09月 |
| 日 15: |
1367 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.01g |
|
40.51g |
|
126.85g |
|
-
|
-
|
| 金 13: |
1103 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.41g |
|
27.98g |
|
144.97g |
|
-
|
-
|
| 木 12: |
1600 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.37g |
|
73.39g |
|
157.79g |
|
-
|
-
|
| 水 11: |
1470 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.69g |
|
88.93g |
|
121.46g |
|
-
|
-
|
| 火 10: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.92g |
|
59.51g |
|
132.39g |
|
-
|
-
|
| 日 8: |
861 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.07g |
|
22.76g |
|
142.98g |
|
-
|
-
|
| 日 1: |
1118 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.46g |
|
36.96g |
|
128.56g |
|
-
|
-
|
| 2024年 08月 |
| 金 23: |
629 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.61g |
|
17.11g |
|
73.37g |
|
-
|
-
|
| 水 21: |
470 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.11g |
|
16.08g |
|
40.62g |
|
-
|
-
|
| 日 18: |
303 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.33g |
|
5.60g |
|
64.74g |
|
-
|
-
|
| 金 16: |
1115 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
52.03g |
|
100.65g |
|
-
|
-
|
| 水 14: |
842 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.01g |
|
22.83g |
|
70.47g |
|
-
|
-
|
| 火 13: |
960 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.28g |
|
27.46g |
|
77.81g |
|
-
|
-
|
| 日 11: |
958 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.78g |
|
28.50g |
|
106.83g |
|
-
|
-
|
| 金 9: |
543 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.34g |
|
13.97g |
|
39.89g |
|
-
|
-
|
| 水 7: |
757 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.66g |
|
17.33g |
|
46.02g |
|
-
|
-
|
| 土 3: |
52 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.57g |
|
1.50g |
|
10.12g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
697 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.60g |
|
13.35g |
|
120.92g |
|
-
|
-
|
| 月 22: |
1487 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.36g |
|
43.32g |
|
140.98g |
|
-
|
-
|
| 日 21: |
947 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.85g |
|
33.96g |
|
116.22g |
|
-
|
-
|
