| 2022年 02月 |
| 日 20: |
704 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
34.16g |
|
37.33g |
|
-
|
-
|
| 火 8: |
828 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
43.96g |
|
70.77g |
|
-
|
-
|
| 2022年 01月 |
| 木 6: |
1776 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.51g |
|
79.83g |
|
169.46g |
|
-
|
-
|
| 2021年 01月 |
| 日 10: |
488 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.55g |
|
37.01g |
|
51.47g |
|
-
|
-
|
| 土 9: |
2542 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.30g |
|
155.24g |
|
257.35g |
|
-
|
-
|
| 金 8: |
2309 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.50g |
|
142.04g |
|
260.72g |
|
-
|
-
|
| 木 7: |
1770 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.01g |
|
96.29g |
|
226.91g |
|
-
|
-
|
| 水 6: |
2469 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.16g |
|
56.44g |
|
317.37g |
|
-
|
-
|
| 2020年 12月 |
| 日 20: |
900 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.96g |
|
46.12g |
|
81.81g |
|
-
|
-
|
| 2020年 06月 |
| 月 22: |
1380 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.15g |
|
84.86g |
|
92.46g |
|
-
|
-
|
| 2020年 04月 |
| 月 20: |
-
|
-
|
|
1009*
|
-
|
| 土 18: |
301 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
16.64g |
|
38.58g |
|
-
|
-
|
| 金 17: |
331 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.48g |
|
14.71g |
|
48.46g |
|
-
|
-
|
| 2020年 02月 |
| 土 22: |
711 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.06g |
|
42.44g |
|
55.26g |
|
-
|
-
|
| 土 15: |
579 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.81g |
|
31.26g |
|
59.86g |
|
-
|
-
|
| 火 11: |
2006 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.99g |
|
123.81g |
|
164.26g |
|
-
|
-
|
| 月 10: |
1622 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
83.80g |
|
223.69g |
|
1986*
|
 364
|
| 日 9: |
2342 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.23g |
|
140.74g |
|
266.25g |
|
2246*
|
 96
|
| 土 8: |
2145 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.77g |
|
127.96g |
|
152.81g |
|
2465*
|
320
|
| 金 7: |
2441 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.34g |
|
118.68g |
|
231.35g |
|
2365*
|
76
|
| 木 6: |
2708 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.88g |
|
135.21g |
|
273.12g |
|
2389*
|
319
|
