| 2020年 03月 |
| 金 6: |
537 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.48g |
|
33.06g |
|
73.68g |
|
-
|
-
|
| 木 5: |
543 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.39g |
|
36.43g |
|
66.00g |
|
-
|
-
|
| 水 4: |
596 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
38.81g |
|
77.84g |
|
2064*
|
 1468
|
| 2019年 11月 |
| 日 17: |
821 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.92g |
|
38.92g |
|
72.16g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
479 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.31g |
|
44.66g |
|
36.31g |
|
-
|
-
|
| 2019年 04月 |
| 木 18: |
690 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.72g |
|
43.94g |
|
83.27g |
|
-
|
-
|
| 水 17: |
390 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.66g |
|
43.32g |
|
34.04g |
|
-
|
-
|
| 火 16: |
965 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
56.92g |
|
79.41g |
|
-
|
-
|
| 月 15: |
681 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
32.58g |
|
66.15g |
|
-
|
-
|
| 土 13: |
446 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.77g |
|
33.36g |
|
21.79g |
|
-
|
-
|
| 金 12: |
517 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.54g |
|
35.85g |
|
49.51g |
|
-
|
-
|
| 木 11: |
437 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
25.31g |
|
52.31g |
|
-
|
-
|
| 木 4: |
561 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.55g |
|
32.60g |
|
63.04g |
|
-
|
-
|
| 水 3: |
1571 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.16g |
|
68.57g |
|
107.79g |
|
2385*
|
814
|
| 2019年 03月 |
| 金 29: |
387 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
29.10g |
|
32.34g |
|
-
|
-
|
| 木 28: |
478 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.89g |
|
24.83g |
|
57.43g |
|
-
|
-
|
| 火 26: |
454 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.10g |
|
22.65g |
|
63.75g |
|
2007*
|
1553
|
| 金 22: |
851 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.69g |
|
70.52g |
|
67.65g |
|
2280*
|
1429
|
| 木 21: |
1062 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
79.32g |
|
109.06g |
|
-
|
-
|
| 水 20: |
1292 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.13g |
|
81.24g |
|
103.39g |
|
2186*
|
894
|
