| 2022年 03月 |
| 金 4: |
750 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.15g |
|
30.19g |
|
43.34g |
|
-
|
-
|
| 木 3: |
753 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
62.13g |
|
23.36g |
|
-
|
-
|
| 2022年 02月 |
| 土 26: |
2315
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.96g |
|
96.77g |
|
98.81g |
|
3150
|
 835
|
| 金 25: |
704
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
59.29g |
|
8.33g |
|
3696
|
2992
|
| 木 24: |
1093
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.75g |
|
81.09g |
|
15.07g |
|
3699
|
2606
|
| 水 23: |
1040
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
76.03g |
|
30.40g |
|
3707
|
2667
|
| 火 22: |
1135
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.22g |
|
87.46g |
|
24.65g |
|
3713
|
2578
|
| 月 21: |
988
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.89g |
|
68.49g |
|
30.26g |
|
3727
|
2739
|
| 日 20: |
2399
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.66g |
|
88.04g |
|
128.34g |
|
3155
|
756
|
| 土 19: |
2253
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.84g |
|
102.21g |
|
69.87g |
|
4011
|
1758
|
| 金 18: |
880
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.98g |
|
43.62g |
|
25.76g |
|
3699
|
2819
|
| 木 17: |
1714
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.23g |
|
61.60g |
|
18.14g |
|
3719
|
2005
|
| 水 16: |
1429
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.09g |
|
73.14g |
|
31.86g |
|
3741
|
2312
|
| 火 15: |
1327
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.89g |
|
95.55g |
|
28.70g |
|
3756
|
2429
|
| 月 14: |
1600
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.49g |
|
77.40g |
|
144.11g |
|
3798
|
2198
|
| 2021年 02月 |
| 月 1: |
1112 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.46g |
|
113.36g |
|
37.15g |
|
3734*
|
2622
|
| 2020年 08月 |
| 木 6: |
1037 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
106.06g |
|
41.47g |
|
-
|
-
|
| 水 5: |
1025 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.11g |
|
75.93g |
|
52.76g |
|
-
|
-
|
| 火 4: |
869 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.20g |
|
83.11g |
|
21.20g |
|
-
|
-
|
| 月 3: |
1063 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.94g |
|
101.10g |
|
20.38g |
|
-
|
-
|
