| 2024年 07月 |
| 月 29: |
600 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.76g |
|
44.33g |
|
56.13g |
|
-
|
-
|
| 日 28: |
94 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| 2023年 05月 |
| 火 30: |
274 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.14g |
|
21.06g |
|
35.47g |
|
-
|
-
|
| 月 29: |
349 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.73g |
|
15.96g |
|
31.15g |
|
-
|
-
|
| 火 16: |
478 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.58g |
|
29.31g |
|
47.07g |
|
-
|
-
|
| 2023年 04月 |
| 土 15: |
722 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.61g |
|
32.41g |
|
98.34g |
|
-
|
-
|
| 月 3: |
873 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.97g |
|
37.82g |
|
143.49g |
|
-
|
-
|
| 2023年 03月 |
| 木 23: |
698 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.78g |
|
36.01g |
|
59.77g |
|
-
|
-
|
| 月 13: |
101 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
11.10g |
|
14.10g |
|
-
|
-
|
| 土 11: |
288 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.47g |
|
14.68g |
|
27.57g |
|
-
|
-
|
| 火 7: |
292 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.73g |
|
15.16g |
|
49.95g |
|
-
|
-
|
| 木 2: |
604 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.78g |
|
14.36g |
|
71.90g |
|
-
|
-
|
| 2023年 02月 |
| 月 27: |
94 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| 日 26: |
275 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.19g |
|
13.44g |
|
51.48g |
|
-
|
-
|
| 土 25: |
1230 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.39g |
|
67.08g |
|
126.55g |
|
-
|
-
|
| 土 18: |
572 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
18.12g |
|
93.34g |
|
-
|
-
|
| 月 13: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| 土 11: |
135 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| 金 10: |
878 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.31g |
|
36.69g |
|
81.64g |
|
-
|
-
|
