| 2024年 09月 |
| 水 4: |
400 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
29.84g |
|
35.58g |
|
-
|
-
|
| 日 1: |
350 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.95g |
|
27.50g |
|
31.50g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
1614 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.98g |
|
145.79g |
|
127.74g |
|
-
|
-
|
| 月 26: |
1731 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.33g |
|
157.57g |
|
158.86g |
|
-
|
-
|
| 日 25: |
1224 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
110.44g |
|
129.40g |
|
-
|
-
|
| 木 22: |
835 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.35g |
|
70.60g |
|
70.00g |
|
-
|
-
|
| 金 9: |
224 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
35.51g |
|
17.76g |
|
-
|
-
|
| 木 8: |
2024 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.16g |
|
175.21g |
|
120.81g |
|
-
|
-
|
| 水 7: |
1936 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
187.33g |
|
154.33g |
|
-
|
-
|
| 2024年 07月 |
| 水 10: |
2633 *
|
170%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.66g |
|
207.69g |
|
216.87g |
|
-
|
-
|
| 火 9: |
2811 *
|
181%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.50g |
|
211.93g |
|
265.31g |
|
-
|
-
|
| 金 5: |
2862 *
|
185%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.74g |
|
179.16g |
|
212.27g |
|
-
|
-
|
| 木 4: |
1577 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.85g |
|
116.56g |
|
132.81g |
|
-
|
-
|
| 水 3: |
1668 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.62g |
|
122.90g |
|
113.20g |
|
-
|
-
|
| 火 2: |
3657 *
|
236%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
174.79g |
|
180.46g |
|
322.12g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
3189 *
|
206%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.21g |
|
230.38g |
|
398.70g |
|
-
|
-
|
| 木 27: |
3527 *
|
228%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.42g |
|
232.11g |
|
311.65g |
|
-
|
-
|
| 水 26: |
3919 *
|
253%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.87g |
|
254.69g |
|
414.74g |
|
-
|
-
|
| 火 25: |
3308 *
|
213%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
160.94g |
|
252.18g |
|
209.23g |
|
-
|
-
|
| 月 24: |
3379 *
|
218%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
167.72g |
|
168.09g |
|
292.06g |
|
-
|
-
|
