| 2018年 11月 |
| 木 22: |
529 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.13g |
|
22.38g |
|
65.14g |
|
-
|
-
|
| 水 21: |
552 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
32.92g |
|
15.10g |
|
-
|
-
|
| 火 20: |
948 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.79g |
|
46.81g |
|
65.10g |
|
-
|
-
|
| 月 19: |
1172 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.81g |
|
76.08g |
|
58.23g |
|
-
|
-
|
| 日 18: |
666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.38g |
|
45.44g |
|
39.30g |
|
-
|
-
|
| 水 14: |
987 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.65g |
|
44.80g |
|
46.24g |
|
-
|
-
|
| 火 13: |
830 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.07g |
|
57.80g |
|
50.99g |
|
-
|
-
|
| 木 8: |
880 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.76g |
|
51.18g |
|
41.21g |
|
-
|
-
|
| 火 6: |
477 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
22.71g |
|
27.21g |
|
-
|
-
|
| 月 5: |
1438 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.70g |
|
58.60g |
|
70.21g |
|
-
|
-
|
| 2018年 10月 |
| 水 31: |
1119 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.01g |
|
54.06g |
|
58.55g |
|
-
|
-
|
| 火 30: |
803 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
37.06g |
|
55.95g |
|
-
|
-
|
| 月 29: |
732 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.29g |
|
47.85g |
|
62.01g |
|
-
|
-
|
| 月 22: |
78 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
1.78g |
|
2.58g |
|
-
|
-
|
| 水 17: |
486 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.10g |
|
29.95g |
|
10.55g |
|
-
|
-
|
| 木 11: |
1050 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.28g |
|
65.50g |
|
39.52g |
|
-
|
-
|
| 木 4: |
811 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.48g |
|
52.57g |
|
60.29g |
|
-
|
-
|
| 水 3: |
764 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.95g |
|
53.94g |
|
47.17g |
|
-
|
-
|
| 火 2: |
851 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.52g |
|
59.13g |
|
56.90g |
|
-
|
-
|
| 2018年 09月 |
| 金 14: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.09g |
|
1.01g |
|
3.91g |
|
-
|
-
|
