| 2021年 03月 |
| 金 26: |
1235 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
110.07g |
|
86.99g |
|
-
|
-
|
| 木 25: |
1355 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.24g |
|
77.19g |
|
167.07g |
|
-
|
-
|
| 月 15: |
1469 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.40g |
|
93.32g |
|
134.99g |
|
-
|
-
|
| 日 14: |
762 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
15.93g |
|
107.20g |
|
-
|
-
|
| 木 11: |
1478 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.12g |
|
72.27g |
|
127.05g |
|
-
|
-
|
| 火 9: |
1664 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.97g |
|
98.50g |
|
141.27g |
|
-
|
-
|
| 2021年 02月 |
| 土 20: |
1406 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.84g |
|
52.89g |
|
181.75g |
|
-
|
-
|
| 2021年 01月 |
| 金 29: |
1709 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.40g |
|
74.06g |
|
155.13g |
|
-
|
-
|
| 水 27: |
1909 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.86g |
|
101.95g |
|
172.34g |
|
-
|
-
|
| 水 20: |
941 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
69.63g |
|
70.12g |
|
-
|
-
|
| 火 12: |
1058 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.79g |
|
66.10g |
|
85.31g |
|
-
|
-
|
| 木 7: |
1296 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
41.06g |
|
170.58g |
|
-
|
-
|
| 水 6: |
1087 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.19g |
|
49.93g |
|
128.11g |
|
-
|
-
|
| 月 4: |
1159 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.30g |
|
47.28g |
|
105.87g |
|
-
|
-
|
| 金 1: |
1420 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.16g |
|
57.43g |
|
92.33g |
|
-
|
-
|
| 2020年 12月 |
| 火 29: |
816 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.82g |
|
49.59g |
|
84.38g |
|
-
|
-
|
| 木 24: |
1751 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.04g |
|
68.13g |
|
209.18g |
|
-
|
-
|
| 水 23: |
1531 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.93g |
|
67.87g |
|
154.65g |
|
-
|
-
|
| 日 13: |
903 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.76g |
|
32.24g |
|
124.65g |
|
-
|
-
|
| 金 11: |
1273 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
76.01g |
|
147.59g |
|
-
|
-
|
