| 2020年 04月 |
| 木 16: |
1685 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
64.00g |
|
204.00g |
|
-
|
-
|
| 2020年 03月 |
| 金 27: |
272 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.73g |
|
10.36g |
|
52.06g |
|
-
|
-
|
| 木 19: |
950 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
33.00g |
|
105.00g |
|
-
|
-
|
| 金 13: |
1284 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.55g |
|
32.24g |
|
122.70g |
|
-
|
-
|
| 月 9: |
860 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
44.00g |
|
120.00g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
1103 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.64g |
|
44.82g |
|
114.30g |
|
-
|
-
|
| 水 19: |
940 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
40.00g |
|
81.00g |
|
-
|
-
|
| 火 18: |
1010 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.00g |
|
20.00g |
|
113.00g |
|
-
|
-
|
| 日 16: |
1062 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.46g |
|
46.67g |
|
168.68g |
|
-
|
-
|
| 土 15: |
785 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.39g |
|
19.29g |
|
142.95g |
|
-
|
-
|
| 金 14: |
1215 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.50g |
|
49.00g |
|
192.00g |
|
-
|
-
|
| 木 13: |
440 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
7.00g |
|
63.00g |
|
-
|
-
|
| 2019年 07月 |
| 月 1: |
1640 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.00g |
|
68.00g |
|
175.00g |
|
-
|
-
|
| 2019年 06月 |
| 土 29: |
850 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
10.00g |
|
106.00g |
|
-
|
-
|
| 2019年 03月 |
| 土 30: |
661 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
27.28g |
|
81.94g |
|
-
|
-
|
| 金 29: |
530 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
25.00g |
|
80.00g |
|
-
|
-
|
| 2018年 07月 |
| 土 28: |
190 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
12.00g |
|
25.00g |
|
-
|
-
|
| 金 27: |
1175 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.68g |
|
56.27g |
|
132.19g |
|
-
|
-
|
| 水 25: |
650 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
18.00g |
|
115.00g |
|
-
|
-
|
| 火 24: |
606 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
36.32g |
|
58.99g |
|
-
|
-
|
