| 2024年 08月 |
| 月 12: |
381 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
11.44g |
|
37.02g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
138 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
7.50g |
|
9.00g |
|
-
|
-
|
| 日 23: |
569 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.12g |
|
45.52g |
|
39.58g |
|
-
|
-
|
| 土 22: |
1082 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.67g |
|
78.92g |
|
59.17g |
|
-
|
-
|
| 火 18: |
982 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.08g |
|
84.44g |
|
66.62g |
|
-
|
-
|
| 土 15: |
1470 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.04g |
|
57.29g |
|
143.25g |
|
-
|
-
|
| 火 11: |
1226 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
58.47g |
|
107.80g |
|
-
|
-
|
| 土 8: |
824 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
89.04g |
|
61.18g |
|
-
|
-
|
| 金 7: |
526 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.25g |
|
31.76g |
|
94.43g |
|
-
|
-
|
| 木 6: |
203 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.75g |
|
21.09g |
|
7.89g |
|
-
|
-
|
| 水 5: |
871 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.46g |
|
81.33g |
|
22.68g |
|
-
|
-
|
| 火 4: |
768 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
97.74g |
|
29.70g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
200 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
14.40g |
|
19.00g |
|
-
|
-
|
| 水 13: |
180 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
25.20g |
|
3.60g |
|
-
|
-
|
| 月 11: |
216 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.32g |
|
17.70g |
|
15.47g |
|
-
|
-
|
| 2024年 01月 |
| 水 24: |
300 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
14.25g |
|
33.50g |
|
-
|
-
|
| 月 22: |
223 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.66g |
|
10.10g |
|
28.32g |
|
-
|
-
|
| 日 21: |
312 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.48g |
|
14.82g |
|
34.84g |
|
-
|
-
|
| 金 19: |
200 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
28.00g |
|
4.00g |
|
-
|
-
|
| 木 18: |
619 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.98g |
|
55.66g |
|
44.00g |
|
-
|
-
|
