| 2020年 11月 |
| 月 30: |
1423 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.63g |
|
45.55g |
|
96.79g |
|
-
|
-
|
| 日 29: |
1750 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
28.91g |
|
201.42g |
|
-
|
-
|
| 土 28: |
3080 *
|
192%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.34g |
|
74.86g |
|
450.32g |
|
-
|
-
|
| 金 27: |
1161 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.26g |
|
34.90g |
|
148.99g |
|
-
|
-
|
| 木 26: |
1132 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.30g |
|
72.86g |
|
100.61g |
|
2727*
|
 1595
|
| 水 25: |
267 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
9.50g |
|
42.73g |
|
-
|
-
|
| 火 24: |
258 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.09g |
|
20.91g |
|
31.55g |
|
-
|
-
|
| 月 23: |
747 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.51g |
|
20.37g |
|
121.70g |
|
-
|
-
|
| 金 20: |
645 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.22g |
|
5.73g |
|
119.83g |
|
-
|
-
|
| 木 19: |
1211 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.47g |
|
66.41g |
|
149.78g |
|
-
|
-
|
| 水 18: |
837 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
21.60g |
|
157.12g |
|
2790*
|
1953
|
| 火 17: |
802 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.62g |
|
44.40g |
|
89.82g |
|
2276*
|
1474
|
| 月 16: |
642 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.78g |
|
34.86g |
|
103.66g |
|
2887*
|
2245
|
| 日 15: |
939 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.30g |
|
81.70g |
|
42.45g |
|
2847*
|
1908
|
| 土 14: |
804 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.84g |
|
22.46g |
|
118.37g |
|
2652*
|
1848
|
| 金 13: |
641 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.92g |
|
55.29g |
|
38.17g |
|
3028*
|
2387
|
| 木 12: |
1229 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.04g |
|
84.60g |
|
83.60g |
|
2968*
|
1739
|
| 水 11: |
702 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.99g |
|
56.02g |
|
62.46g |
|
2248*
|
1546
|
| 2017年 10月 |
| 火 10: |
561 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.77g |
|
19.15g |
|
91.59g |
|
-
|
-
|
| 月 9: |
644 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
36.09g |
|
73.84g |
|
-
|
-
|
