| 2024年 09月 |
| 火 17: |
1957 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.53g |
|
131.44g |
|
227.66g |
|
-
|
-
|
| 月 2: |
-
|
-
|
|
1062*
|
-
|
| 日 1: |
-
|
-
|
|
2237*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1935*
|
-
|
| 金 30: |
-
|
-
|
|
2118*
|
-
|
| 木 29: |
-
|
-
|
|
1736*
|
-
|
| 水 28: |
-
|
-
|
|
1741*
|
-
|
| 火 27: |
1554 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.53g |
|
71.66g |
|
143.08g |
|
2004*
|
 450
|
| 月 26: |
1759 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.75g |
|
76.28g |
|
172.50g |
|
2106*
|
347
|
| 日 25: |
-
|
-
|
|
1915*
|
-
|
| 土 24: |
-
|
-
|
|
1898*
|
-
|
| 金 23: |
977 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.49g |
|
39.86g |
|
134.70g |
|
1734*
|
757
|
| 木 22: |
1313 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.45g |
|
53.43g |
|
125.89g |
|
325*
|
 988
|
| 水 21: |
1316 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.55g |
|
62.35g |
|
133.33g |
|
-
|
-
|
| 火 20: |
1076 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
56.64g |
|
113.47g |
|
2370*
|
1294
|
| 月 19: |
1538 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
63.86g |
|
200.11g |
|
1387*
|
151
|
| 日 18: |
1592 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.13g |
|
84.96g |
|
184.98g |
|
-
|
-
|
| 土 17: |
1662 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.83g |
|
109.89g |
|
136.71g |
|
-
|
-
|
| 火 13: |
-
|
-
|
|
1473*
|
-
|
| 月 12: |
-
|
-
|
|
1105*
|
-
|
| 日 11: |
-
|
-
|
|
686*
|
-
|
| 土 10: |
-
|
-
|
|
1089*
|
-
|
| 金 9: |
-
|
-
|
|
1099*
|
-
|
| 木 8: |
-
|
-
|
|
618*
|
-
|
