| 2024年 07月 |
| 火 23: |
639 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.22g |
|
51.44g |
|
2.01g |
|
-
|
-
|
| 月 22: |
1008 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.71g |
|
82.81g |
|
6.98g |
|
-
|
-
|
| 2024年 06月 |
| 金 7: |
653 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
38.65g |
|
13.66g |
|
-
|
-
|
| 木 6: |
358 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.50g |
|
17.35g |
|
5.10g |
|
-
|
-
|
| 水 5: |
760 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.51g |
|
59.07g |
|
4.93g |
|
-
|
-
|
| 火 4: |
989 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.31g |
|
87.48g |
|
17.85g |
|
-
|
-
|
| 月 3: |
834 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.93g |
|
63.66g |
|
10.50g |
|
-
|
-
|
| 日 2: |
362 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
22.04g |
|
6.94g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
960 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.84g |
|
73.02g |
|
12.36g |
|
-
|
-
|
| 木 30: |
1451 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.37g |
|
108.94g |
|
15.17g |
|
-
|
-
|
| 水 29: |
1240 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.61g |
|
92.56g |
|
12.63g |
|
-
|
-
|
| 火 28: |
1299 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.99g |
|
82.55g |
|
17.58g |
|
-
|
-
|
| 月 27: |
557 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
45.68g |
|
8.96g |
|
-
|
-
|
| 2024年 04月 |
| 金 12: |
1836 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.42g |
|
124.30g |
|
34.28g |
|
-
|
-
|
| 2023年 03月 |
| 水 8: |
1398 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.37g |
|
78.91g |
|
3.79g |
|
-
|
-
|
| 金 3: |
1235 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.46g |
|
63.22g |
|
23.86g |
|
-
|
-
|
| 水 1: |
1351 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.93g |
|
93.60g |
|
18.84g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
1183 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.96g |
|
80.90g |
|
20.24g |
|
-
|
-
|
| 月 27: |
1304 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.60g |
|
104.92g |
|
24.94g |
|
-
|
-
|
