| 2019年 04月 |
| 金 19: |
1370 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.84g |
|
38.99g |
|
112.82g |
|
1821*
|
 451
|
| 月 15: |
408 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.34g |
|
37.92g |
|
41.57g |
|
-
|
-
|
| 月 8: |
290 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
29.30g |
|
7.11g |
|
1680*
|
1390
|
| 木 4: |
1731 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.71g |
|
42.75g |
|
177.56g |
|
1768*
|
37
|
| 水 3: |
2073 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.42g |
|
45.46g |
|
161.80g |
|
1715*
|
 358
|
| 火 2: |
1134 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
24.95g |
|
160.92g |
|
1715*
|
581
|
| 2019年 03月 |
| 火 26: |
1545 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
58.81g |
|
179.51g |
|
1810*
|
265
|
| 金 22: |
1815 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.46g |
|
64.06g |
|
211.76g |
|
1817*
|
2
|
| 木 21: |
1359 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.89g |
|
46.50g |
|
180.81g |
|
1710*
|
351
|
| 水 20: |
1816 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.09g |
|
69.70g |
|
282.71g |
|
1710*
|
106
|
| 火 19: |
1813 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
65.32g |
|
263.54g |
|
1665*
|
148
|
| 月 18: |
1591 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
104.88g |
|
186.62g |
|
1712*
|
121
|
| 金 15: |
1468 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.69g |
|
50.49g |
|
158.61g |
|
1805*
|
337
|
| 木 14: |
2510 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.95g |
|
71.95g |
|
150.65g |
|
1753*
|
757
|
| 水 13: |
2129 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.53g |
|
49.36g |
|
235.99g |
|
1800*
|
329
|
| 火 12: |
1433 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.89g |
|
49.87g |
|
117.20g |
|
1807*
|
374
|
| 月 11: |
1296 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.30g |
|
50.35g |
|
74.90g |
|
2066*
|
770
|
| 木 7: |
1207 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
77.27g |
|
132.28g |
|
1783*
|
576
|
| 水 6: |
1312 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
29.21g |
|
145.69g |
|
1791*
|
479
|
| 火 5: |
1216 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.82g |
|
48.14g |
|
93.39g |
|
1848*
|
632
|
