| 2022年 02月 |
| 水 23: |
304 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
18.47g |
|
24.03g |
|
-
|
-
|
| 2022年 01月 |
| 木 6: |
389 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.17g |
|
15.65g |
|
52.26g |
|
-
|
-
|
| 水 5: |
808 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
52.69g |
|
95.04g |
|
-
|
-
|
| 2021年 12月 |
| 金 24: |
384 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.24g |
|
29.18g |
|
33.47g |
|
-
|
-
|
| 火 21: |
870 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.14g |
|
45.63g |
|
104.09g |
|
-
|
-
|
| 月 20: |
917 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.62g |
|
57.17g |
|
118.88g |
|
-
|
-
|
| 日 19: |
1179 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
23.15g |
|
145.71g |
|
-
|
-
|
| 土 18: |
312 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.37g |
|
17.81g |
|
45.85g |
|
-
|
-
|
| 水 15: |
920 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.60g |
|
47.57g |
|
77.40g |
|
-
|
-
|
| 火 14: |
290 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.16g |
|
15.81g |
|
39.23g |
|
-
|
-
|
| 月 13: |
827 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.86g |
|
46.71g |
|
64.90g |
|
-
|
-
|
| 日 12: |
600 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
28.39g |
|
71.36g |
|
-
|
-
|
| 土 11: |
342 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.65g |
|
11.39g |
|
37.42g |
|
-
|
-
|
| 金 10: |
636 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.03g |
|
34.92g |
|
71.04g |
|
-
|
-
|
| 木 9: |
637 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.97g |
|
20.27g |
|
56.17g |
|
-
|
-
|
| 水 8: |
367 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.52g |
|
18.80g |
|
24.36g |
|
-
|
-
|
| 月 6: |
803 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.52g |
|
61.11g |
|
63.78g |
|
-
|
-
|
| 日 5: |
818 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.74g |
|
30.65g |
|
153.44g |
|
-
|
-
|
| 木 2: |
245 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.39g |
|
19.74g |
|
1.37g |
|
-
|
-
|
| 水 1: |
654 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.64g |
|
31.52g |
|
105.30g |
|
-
|
-
|
