| 2016年 02月 |
| 木 25: |
1424 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.44g |
|
91.43g |
|
127.77g |
|
-
|
-
|
| 月 22: |
1696 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.92g |
|
110.09g |
|
238.12g |
|
-
|
-
|
| 水 17: |
2467 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.34g |
|
164.88g |
|
301.44g |
|
-
|
-
|
| 火 16: |
3471 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.68g |
|
222.55g |
|
388.66g |
|
-
|
-
|
| 月 15: |
3421 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.16g |
|
232.37g |
|
433.97g |
|
-
|
-
|
| 木 11: |
433 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
17.24g |
|
73.04g |
|
-
|
-
|
| 水 10: |
3389 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.64g |
|
186.65g |
|
539.53g |
|
-
|
-
|
| 火 9: |
3415 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.50g |
|
178.54g |
|
518.23g |
|
-
|
-
|
| 月 8: |
3484 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.31g |
|
223.14g |
|
395.47g |
|
-
|
-
|
| 日 7: |
3526 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.72g |
|
260.41g |
|
451.65g |
|
-
|
-
|
