| 2024年 07月 |
| 火 23: |
393 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.56g |
|
35.96g |
|
34.83g |
|
-
|
-
|
| 2024年 03月 |
| 火 19: |
125 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.06g |
|
7.67g |
|
23.46g |
|
-
|
-
|
| 2024年 02月 |
| 土 24: |
962 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.71g |
|
64.18g |
|
102.85g |
|
-
|
-
|
| 火 20: |
787 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.11g |
|
61.06g |
|
82.75g |
|
-
|
-
|
| 月 19: |
726 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.73g |
|
41.93g |
|
77.30g |
|
-
|
-
|
| 土 17: |
357 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.56g |
|
29.91g |
|
31.51g |
|
-
|
-
|
| 金 16: |
1840 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.83g |
|
132.74g |
|
188.01g |
|
-
|
-
|
| 木 15: |
1713 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.67g |
|
115.38g |
|
141.03g |
|
2163*
|
 450
|
| 水 14: |
513 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
44.76g |
|
37.56g |
|
2703*
|
2190
|
| 火 13: |
1294 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.58g |
|
75.58g |
|
141.76g |
|
2043*
|
749
|
| 金 9: |
1028 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
114.48g |
|
67.48g |
|
2499*
|
1471
|
| 水 7: |
1458 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
99.65g |
|
158.56g |
|
-
|
-
|
| 火 6: |
1851 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.96g |
|
103.66g |
|
238.62g |
|
2571*
|
720
|
| 月 5: |
791 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
65.93g |
|
95.93g |
|
2569*
|
1778
|
| 日 4: |
1342 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
118.52g |
|
122.19g |
|
-
|
-
|
| 土 3: |
1026 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.59g |
|
79.18g |
|
69.71g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
245 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.12g |
|
23.11g |
|
22.58g |
|
-
|
-
|
| 金 26: |
601 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.85g |
|
40.14g |
|
86.82g |
|
2144*
|
1543
|
| 木 25: |
2340 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.84g |
|
200.93g |
|
243.51g |
|
2405*
|
65
|
| 水 24: |
1178 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
148.17g |
|
87.65g |
|
2957*
|
1779
|
