| 2023年 05月 |
| 日 14: |
339 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.78g |
|
10.96g |
|
66.35g |
|
-
|
-
|
| 土 13: |
959 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.91g |
|
52.29g |
|
97.30g |
|
-
|
-
|
| 金 12: |
417 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.16g |
|
28.51g |
|
44.10g |
|
-
|
-
|
| 木 11: |
366 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.76g |
|
21.95g |
|
13.04g |
|
-
|
-
|
| 水 10: |
671 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.38g |
|
42.76g |
|
66.94g |
|
-
|
-
|
| 火 9: |
187 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.12g |
|
12.87g |
|
1.87g |
|
-
|
-
|
| 月 8: |
1244 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.28g |
|
49.55g |
|
152.17g |
|
-
|
-
|
| 水 3: |
789 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.77g |
|
50.00g |
|
67.93g |
|
-
|
-
|
| 火 2: |
194 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
10.52g |
|
7.89g |
|
-
|
-
|
| 月 1: |
216 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
9.96g |
|
24.35g |
|
-
|
-
|
| 2023年 04月 |
| 木 27: |
155 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.07g |
|
19.19g |
|
2.86g |
|
-
|
-
|
| 水 26: |
156 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.36g |
|
10.10g |
|
8.25g |
|
-
|
-
|
| 火 25: |
37 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.37g |
|
1.90g |
|
8.32g |
|
-
|
-
|
| 月 24: |
1035 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.51g |
|
63.66g |
|
65.47g |
|
514*
|
 521
|
| 日 23: |
71 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.23g |
|
4.65g |
|
1.36g |
|
-
|
-
|
| 月 10: |
523 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.07g |
|
24.84g |
|
51.36g |
|
-
|
-
|
| 2022年 11月 |
| 月 28: |
740 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
39.36g |
|
88.71g |
|
-
|
-
|
| 日 27: |
484 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.11g |
|
9.43g |
|
78.65g |
|
-
|
-
|
| 土 26: |
568 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
24.60g |
|
62.11g |
|
-
|
-
|
| 水 23: |
1301 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.38g |
|
44.65g |
|
165.30g |
|
-
|
-
|
