| 2024年 04月 |
| 月 1: |
300 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.77g |
|
13.35g |
|
39.97g |
|
789*
|
 489
|
| 2024年 02月 |
| 土 3: |
260 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.72g |
|
13.00g |
|
28.87g |
|
788*
|
528
|
| 金 2: |
1675 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.43g |
|
72.92g |
|
189.53g |
|
2114*
|
439
|
| 木 1: |
1506 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
70.24g |
|
172.96g |
|
2467*
|
961
|
| 2024年 01月 |
| 水 31: |
1474 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
54.29g |
|
223.63g |
|
3351*
|
1877
|
| 火 30: |
2796 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.14g |
|
98.82g |
|
366.30g |
|
2996*
|
200
|
| 月 29: |
1546 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.63g |
|
65.05g |
|
215.59g |
|
3504*
|
1958
|
| 日 28: |
-
|
-
|
|
2585*
|
-
|
| 土 27: |
-
|
-
|
|
2443*
|
-
|
| 金 26: |
1753 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.17g |
|
63.58g |
|
230.16g |
|
2756*
|
1003
|
| 木 25: |
1318 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.78g |
|
65.06g |
|
172.76g |
|
2695*
|
1377
|
| 水 24: |
975 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
63.87g |
|
148.87g |
|
2777*
|
1802
|
| 火 23: |
1470 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.76g |
|
66.06g |
|
162.21g |
|
2391*
|
921
|
| 月 22: |
1435 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.00g |
|
63.24g |
|
190.19g |
|
3293*
|
1858
|
| 日 21: |
460 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.01g |
|
13.80g |
|
60.69g |
|
1953*
|
1493
|
| 土 20: |
204 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.36g |
|
12.59g |
|
21.21g |
|
1864*
|
1660
|
| 金 19: |
1476 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.76g |
|
72.02g |
|
161.67g |
|
2521*
|
1045
|
| 木 18: |
1552 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.50g |
|
80.51g |
|
191.32g |
|
2910*
|
1358
|
| 水 17: |
1666 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
82.71g |
|
209.45g |
|
2900*
|
1234
|
| 火 16: |
1467 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.20g |
|
79.56g |
|
139.86g |
|
2507*
|
1040
|
