| 2022年 08月 |
| 木 11: |
1529 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.17g |
|
43.85g |
|
188.12g |
|
-
|
-
|
| 水 10: |
957 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.89g |
|
67.23g |
|
125.29g |
|
-
|
-
|
| 月 1: |
1810 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.48g |
|
104.59g |
|
214.64g |
|
-
|
-
|
| 2022年 07月 |
| 土 30: |
1528 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
97.35g |
|
151.30g |
|
-
|
-
|
| 金 29: |
1096 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
67.23g |
|
113.79g |
|
-
|
-
|
| 木 28: |
1780 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.61g |
|
81.82g |
|
124.28g |
|
-
|
-
|
| 水 27: |
1479 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.37g |
|
92.08g |
|
136.89g |
|
-
|
-
|
| 火 26: |
985 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.09g |
|
65.77g |
|
80.35g |
|
-
|
-
|
| 日 24: |
1651 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.19g |
|
113.84g |
|
136.37g |
|
-
|
-
|
| 木 21: |
1607 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.01g |
|
83.73g |
|
184.47g |
|
-
|
-
|
| 火 19: |
1927 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.84g |
|
110.87g |
|
187.24g |
|
-
|
-
|
| 月 18: |
914 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.22g |
|
41.68g |
|
102.42g |
|
-
|
-
|
| 日 17: |
987 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.61g |
|
71.05g |
|
77.71g |
|
-
|
-
|
| 土 16: |
1732 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.33g |
|
92.91g |
|
228.57g |
|
-
|
-
|
| 金 15: |
990 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.72g |
|
66.14g |
|
114.36g |
|
-
|
-
|
| 水 13: |
1715 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.10g |
|
90.92g |
|
184.58g |
|
-
|
-
|
| 火 12: |
1717 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.25g |
|
91.57g |
|
161.37g |
|
-
|
-
|
| 月 11: |
1514 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.37g |
|
119.79g |
|
103.90g |
|
-
|
-
|
| 日 10: |
1674 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.16g |
|
95.24g |
|
150.59g |
|
-
|
-
|
| 土 9: |
1497 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.87g |
|
78.12g |
|
151.74g |
|
-
|
-
|
