| 2022年 01月 |
| 日 2: |
914 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.40g |
|
60.34g |
|
50.20g |
|
-
|
-
|
| 2021年 12月 |
| 火 21: |
339 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
6.29g |
|
45.12g |
|
-
|
-
|
| 2020年 12月 |
| 木 3: |
1584 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.16g |
|
139.70g |
|
114.01g |
|
1516*
|
 68
|
| 水 2: |
1060 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.01g |
|
100.94g |
|
101.76g |
|
956*
|
104
|
| 火 1: |
1538 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.01g |
|
142.29g |
|
91.89g |
|
956*
|
582
|
| 2020年 11月 |
| 月 30: |
1341 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.91g |
|
142.85g |
|
54.55g |
|
816*
|
525
|
| 日 29: |
1155 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.14g |
|
92.26g |
|
73.67g |
|
-
|
-
|
| 土 28: |
1303 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.85g |
|
94.76g |
|
74.33g |
|
-
|
-
|
| 金 27: |
1178 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.48g |
|
89.50g |
|
98.08g |
|
679*
|
499
|
| 木 26: |
1713 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.57g |
|
145.37g |
|
81.27g |
|
679*
|
1034
|
| 水 25: |
1220 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.05g |
|
104.87g |
|
47.79g |
|
994*
|
226
|
| 火 24: |
1427 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.25g |
|
124.25g |
|
60.34g |
|
-
|
-
|
| 月 23: |
1182 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.91g |
|
96.60g |
|
71.99g |
|
928*
|
254
|
| 日 22: |
1646 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.94g |
|
135.96g |
|
97.99g |
|
249*
|
1397
|
| 土 21: |
1483 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.41g |
|
108.52g |
|
127.53g |
|
628*
|
855
|
| 金 20: |
1318 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
122.06g |
|
65.44g |
|
681*
|
637
|
| 木 19: |
1690 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.09g |
|
151.03g |
|
86.74g |
|
681*
|
1009
|
| 水 18: |
1782 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.33g |
|
127.89g |
|
126.22g |
|
1034*
|
748
|
| 火 17: |
877 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.66g |
|
78.66g |
|
27.31g |
|
682*
|
195
|
| 月 16: |
1395 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.35g |
|
160.55g |
|
50.38g |
|
1198
|
197
|
