| 2024年 09月 |
| 日 15: |
636 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
10.04g |
|
83.51g |
|
2873*
|
 2237
|
| 土 14: |
1833 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.46g |
|
62.88g |
|
166.37g |
|
1853*
|
20
|
| 金 13: |
1685 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.03g |
|
83.39g |
|
156.68g |
|
1793*
|
108
|
| 木 12: |
1835 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.78g |
|
104.94g |
|
140.53g |
|
1902*
|
67
|
| 水 11: |
2388 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.92g |
|
86.52g |
|
264.80g |
|
1799*
|
 589
|
| 火 10: |
962 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
44.07g |
|
118.66g |
|
1823*
|
861
|
| 月 9: |
1801 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.41g |
|
57.23g |
|
187.33g |
|
1795*
|
6
|
| 日 8: |
893 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.81g |
|
52.22g |
|
93.64g |
|
1975*
|
1082
|
| 土 7: |
1359 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.71g |
|
41.75g |
|
142.23g |
|
2096*
|
737
|
| 金 6: |
921 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.88g |
|
40.16g |
|
114.11g |
|
2223*
|
1302
|
| 木 5: |
982 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.70g |
|
34.06g |
|
128.83g |
|
1993*
|
1011
|
| 水 4: |
1176 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.43g |
|
54.91g |
|
140.46g |
|
1905*
|
729
|
| 火 3: |
1120 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.44g |
|
26.53g |
|
117.84g |
|
1862*
|
742
|
| 月 2: |
1188 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.89g |
|
46.58g |
|
132.09g |
|
2126*
|
938
|
| 日 1: |
1199 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.19g |
|
66.92g |
|
122.49g |
|
2066*
|
867
|
| 2024年 08月 |
| 土 31: |
1575 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.90g |
|
51.18g |
|
173.18g |
|
2078*
|
503
|
| 金 30: |
1012 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.56g |
|
40.45g |
|
117.14g |
|
2105*
|
1093
|
| 木 29: |
1017 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
44.10g |
|
125.18g |
|
1995*
|
978
|
| 水 28: |
1272 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.60g |
|
43.76g |
|
116.85g |
|
2088*
|
816
|
| 火 27: |
1171 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.29g |
|
45.34g |
|
118.31g |
|
2063*
|
892
|
