| 2024年 08月 |
| 木 22: |
1297 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
104.14g |
|
118.68g |
|
-
|
-
|
| 月 12: |
933 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
34.87g |
|
126.76g |
|
-
|
-
|
| 2024年 07月 |
| 金 26: |
1328 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.58g |
|
114.39g |
|
120.35g |
|
-
|
-
|
| 水 24: |
960 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.31g |
|
52.83g |
|
124.96g |
|
-
|
-
|
| 火 23: |
1191 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.54g |
|
63.37g |
|
139.40g |
|
-
|
-
|
| 木 18: |
1380 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.45g |
|
85.86g |
|
139.81g |
|
-
|
-
|
| 2024年 01月 |
| 木 4: |
1169 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.35g |
|
68.43g |
|
152.28g |
|
-
|
-
|
| 火 2: |
1255 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.67g |
|
80.37g |
|
123.42g |
|
-
|
-
|
| 2023年 12月 |
| 水 20: |
1421 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.51g |
|
110.28g |
|
114.29g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
791 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.97g |
|
30.51g |
|
105.80g |
|
-
|
-
|
| 水 25: |
778 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
45.84g |
|
93.52g |
|
-
|
-
|
| 火 24: |
1355 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
85.54g |
|
136.22g |
|
-
|
-
|
| 月 23: |
1206 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.53g |
|
91.20g |
|
107.22g |
|
-
|
-
|
| 木 19: |
550 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.33g |
|
20.31g |
|
121.71g |
|
-
|
-
|
| 水 18: |
1155 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.83g |
|
102.26g |
|
107.89g |
|
-
|
-
|
| 火 17: |
1355 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
61.85g |
|
155.41g |
|
-
|
-
|
| 火 10: |
780 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
77.66g |
|
65.84g |
|
-
|
-
|
| 2023年 09月 |
| 月 25: |
1422 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
74.80g |
|
165.40g |
|
-
|
-
|
| 木 14: |
719 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
56.80g |
|
90.13g |
|
-
|
-
|
| 水 13: |
1235 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.96g |
|
71.21g |
|
108.92g |
|
-
|
-
|
