| 2022年 12月 |
| 日 4: |
698 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.53g |
|
26.02g |
|
75.43g |
|
-
|
-
|
| 土 3: |
33 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.26g |
|
0.56g |
|
4.76g |
|
-
|
-
|
| 2022年 10月 |
| 水 12: |
184 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.71g |
|
8.74g |
|
21.01g |
|
-
|
-
|
| 月 10: |
361 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.53g |
|
8.85g |
|
52.54g |
|
-
|
-
|
| 2022年 06月 |
| 金 3: |
116 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
3.88g |
|
16.75g |
|
-
|
-
|
| 2019年 04月 |
| 水 17: |
679 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.18g |
|
25.35g |
|
70.26g |
|
-
|
-
|
| 月 15: |
589 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.68g |
|
32.37g |
|
51.79g |
|
-
|
-
|
| 土 13: |
648 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.17g |
|
24.64g |
|
86.00g |
|
3018*
|
 2370
|
| 木 11: |
600 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.44g |
|
22.35g |
|
66.31g |
|
-
|
-
|
| 2019年 03月 |
| 火 26: |
529 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.27g |
|
18.56g |
|
81.43g |
|
-
|
-
|
| 土 9: |
241 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
12.83g |
|
38.72g |
|
-
|
-
|
| 2018年 04月 |
| 日 22: |
525 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
10.30g |
|
69.00g |
|
-
|
-
|
| 2018年 02月 |
| 火 27: |
93 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.65g |
|
1.96g |
|
15.44g |
|
-
|
-
|
| 金 23: |
1224 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.07g |
|
56.00g |
|
183.51g |
|
-
|
-
|
| 木 22: |
858 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.59g |
|
29.49g |
|
121.81g |
|
-
|
-
|
| 水 21: |
1777 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.62g |
|
64.85g |
|
205.15g |
|
-
|
-
|
| 火 20: |
1220 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
67.71g |
|
149.88g |
|
-
|
-
|
| 月 19: |
1670 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.51g |
|
78.60g |
|
236.48g |
|
-
|
-
|
| 日 18: |
1561 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
79.36g |
|
199.45g |
|
-
|
-
|
| 土 17: |
1556 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.85g |
|
73.29g |
|
217.53g |
|
-
|
-
|
