| 2020年 12月 |
| 土 12: |
-
|
-
|
|
4234*
|
-
|
| 2020年 09月 |
| 月 14: |
396 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.64g |
|
8.04g |
|
58.40g |
|
-
|
-
|
| 2020年 08月 |
| 水 12: |
1292 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
36.60g |
|
149.00g |
|
-
|
-
|
| 火 11: |
272 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.80g |
|
41.20g |
|
23.20g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
314 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| 月 29: |
1266 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.82g |
|
42.60g |
|
129.72g |
|
-
|
-
|
| 金 26: |
2007 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.32g |
|
34.16g |
|
260.12g |
|
-
|
-
|
| 木 25: |
1791 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.30g |
|
32.02g |
|
222.15g |
|
-
|
-
|
| 水 24: |
1405 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.20g |
|
90.50g |
|
142.75g |
|
-
|
-
|
| 火 23: |
1027 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.54g |
|
53.86g |
|
108.77g |
|
-
|
-
|
| 日 21: |
1267 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.50g |
|
40.04g |
|
191.46g |
|
-
|
-
|
| 木 18: |
1363 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.45g |
|
50.45g |
|
167.10g |
|
-
|
-
|
| 水 17: |
1506 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.68g |
|
46.60g |
|
129.81g |
|
-
|
-
|
| 火 16: |
1332 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
71.91g |
|
179.83g |
|
-
|
-
|
| 月 15: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.55g |
|
52.50g |
|
278.28g |
|
-
|
-
|
| 金 12: |
1211 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
30.45g |
|
156.10g |
|
-
|
-
|
| 木 11: |
732 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
46.80g |
|
63.80g |
|
-
|
-
|
| 火 9: |
2038 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.32g |
|
86.10g |
|
156.12g |
|
-
|
-
|
| 月 8: |
1774 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.86g |
|
77.14g |
|
224.88g |
|
-
|
-
|
| 水 3: |
1589 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.38g |
|
131.00g |
|
199.01g |
|
-
|
-
|
| 2020年 05月 |
| 木 28: |
1752 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.85g |
|
73.99g |
|
135.00g |
|
-
|
-
|
