| 2019年 09月 |
| 月 23: |
1558 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.34g |
|
65.39g |
|
157.04g |
|
-
|
-
|
| 日 22: |
1052 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.42g |
|
34.58g |
|
158.36g |
|
-
|
-
|
| 土 21: |
152 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.60g |
|
1.60g |
|
28.00g |
|
-
|
-
|
| 2018年 07月 |
| 月 9: |
1600 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.15g |
|
60.07g |
|
228.82g |
|
-
|
-
|
| 金 6: |
1085 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
46.65g |
|
148.53g |
|
-
|
-
|
| 木 5: |
493 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.16g |
|
12.69g |
|
46.00g |
|
-
|
-
|
| 火 3: |
1295 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.12g |
|
63.54g |
|
133.46g |
|
-
|
-
|
| 月 2: |
1849 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.75g |
|
71.05g |
|
231.67g |
|
-
|
-
|
| 日 1: |
1779 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.47g |
|
57.07g |
|
223.41g |
|
-
|
-
|
| 2018年 06月 |
| 土 30: |
1343 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.06g |
|
60.77g |
|
135.50g |
|
-
|
-
|
| 金 29: |
1695 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.37g |
|
105.30g |
|
227.57g |
|
1953*
|
 258
|
| 木 28: |
953 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
28.00g |
|
157.70g |
|
1953*
|
1000
|
| 2015年 12月 |
| 金 25: |
1188 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
37.29g |
|
151.22g |
|
-
|
-
|
