| 2024年 09月 |
| 火 17: |
815 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
59.36g |
|
96.97g |
|
-
|
-
|
| 月 16: |
824 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
54.21g |
|
61.09g |
|
-
|
-
|
| 日 15: |
489 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.37g |
|
30.29g |
|
65.55g |
|
-
|
-
|
| 木 12: |
1389 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.98g |
|
92.86g |
|
135.32g |
|
-
|
-
|
| 水 11: |
1350 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
99.11g |
|
135.17g |
|
-
|
-
|
| 火 10: |
824 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.11g |
|
51.43g |
|
72.82g |
|
-
|
-
|
| 月 9: |
1079 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.65g |
|
73.37g |
|
65.19g |
|
-
|
-
|
| 日 8: |
962 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
48.77g |
|
89.57g |
|
-
|
-
|
| 金 6: |
1605 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.21g |
|
126.84g |
|
135.36g |
|
-
|
-
|
| 木 5: |
1083 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.45g |
|
47.81g |
|
133.66g |
|
-
|
-
|
| 水 4: |
1508 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.79g |
|
101.26g |
|
190.14g |
|
-
|
-
|
| 火 3: |
1485 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.12g |
|
104.80g |
|
133.17g |
|
-
|
-
|
| 月 2: |
1228 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.67g |
|
78.07g |
|
103.85g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
798 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.72g |
|
78.41g |
|
39.07g |
|
-
|
-
|
| 金 30: |
1467 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.11g |
|
82.68g |
|
158.20g |
|
-
|
-
|
| 木 29: |
1181 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
97.13g |
|
97.54g |
|
-
|
-
|
| 水 28: |
1402 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.86g |
|
55.34g |
|
158.98g |
|
-
|
-
|
| 火 27: |
1519 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.90g |
|
117.19g |
|
153.87g |
|
-
|
-
|
| 月 26: |
874 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.27g |
|
68.00g |
|
91.27g |
|
-
|
-
|
| 木 22: |
1054 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
74.81g |
|
108.66g |
|
-
|
-
|
