| 2021年 06月 |
| 日 6: |
240 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.92g |
|
17.96g |
|
26.49g |
|
-
|
-
|
| 金 4: |
303 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.95g |
|
9.20g |
|
22.97g |
|
-
|
-
|
| 火 1: |
367 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
17.27g |
|
21.03g |
|
-
|
-
|
| 2021年 05月 |
| 土 29: |
321 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
13.69g |
|
23.37g |
|
-
|
-
|
| 金 28: |
246 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.16g |
|
19.47g |
|
4.13g |
|
-
|
-
|
| 木 27: |
118 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.46g |
|
7.52g |
|
9.51g |
|
-
|
-
|
| 水 26: |
359 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
9.59g |
|
25.59g |
|
-
|
-
|
| 火 25: |
477 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.46g |
|
24.04g |
|
31.08g |
|
-
|
-
|
| 月 24: |
371 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.74g |
|
23.31g |
|
41.85g |
|
-
|
-
|
| 日 23: |
1214 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.18g |
|
70.27g |
|
104.10g |
|
-
|
-
|
| 土 22: |
267 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
9.23g |
|
17.51g |
|
-
|
-
|
| 金 21: |
330 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
15.03g |
|
29.95g |
|
-
|
-
|
| 木 20: |
1233 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.15g |
|
86.13g |
|
83.29g |
|
-
|
-
|
| 水 19: |
1088 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.49g |
|
28.59g |
|
120.48g |
|
-
|
-
|
| 火 18: |
1092 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.13g |
|
29.26g |
|
104.17g |
|
-
|
-
|
| 月 17: |
790 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.12g |
|
44.30g |
|
60.54g |
|
-
|
-
|
| 日 16: |
288 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.47g |
|
12.75g |
|
7.23g |
|
-
|
-
|
| 土 15: |
284 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.08g |
|
19.03g |
|
22.36g |
|
-
|
-
|
| 金 14: |
1518 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.41g |
|
86.80g |
|
125.17g |
|
-
|
-
|
| 木 13: |
1222 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
69.84g |
|
95.00g |
|
-
|
-
|
