2024年 09月 |
火 3: |
1487 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.75g |
|
77.62g |
|
128.74g |
|
-
|
-
|
月 2: |
1596 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.71g |
|
84.13g |
|
142.48g |
|
-
|
-
|
2024年 08月 |
金 30: |
1416 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.94g |
|
93.04g |
|
120.29g |
|
-
|
-
|
木 29: |
1537 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.89g |
|
96.96g |
|
122.78g |
|
-
|
-
|
水 28: |
1404 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.90g |
|
78.86g |
|
156.65g |
|
-
|
-
|
火 27: |
1493 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.30g |
|
78.21g |
|
140.29g |
|
-
|
-
|
月 26: |
1465 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.81g |
|
86.17g |
|
130.60g |
|
-
|
-
|
金 23: |
1172 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.91g |
|
57.48g |
|
119.67g |
|
-
|
-
|
木 22: |
1533 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.43g |
|
90.56g |
|
151.43g |
|
-
|
-
|
水 21: |
1494 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.73g |
|
63.79g |
|
144.19g |
|
-
|
-
|
火 20: |
1333 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.39g |
|
69.40g |
|
113.67g |
|
-
|
-
|
月 19: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.32g |
|
63.81g |
|
108.61g |
|
-
|
-
|
金 16: |
1461 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.18g |
|
78.92g |
|
134.81g |
|
-
|
-
|
木 15: |
1550 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.64g |
|
88.01g |
|
143.12g |
|
-
|
-
|
水 14: |
1439 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.56g |
|
94.84g |
|
117.46g |
|
-
|
-
|
火 13: |
1456 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.03g |
|
89.83g |
|
138.30g |
|
-
|
-
|
月 12: |
1418 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.28g |
|
92.15g |
|
106.05g |
|
-
|
-
|
金 9: |
1480 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.98g |
|
92.47g |
|
117.58g |
|
-
|
-
|
木 8: |
1443 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.74g |
|
95.77g |
|
114.26g |
|
-
|
-
|
水 7: |
1467 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.11g |
|
101.63g |
|
114.40g |
|
-
|
-
|