| 2024年 07月 |
| 火 16: |
846 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.44g |
|
32.63g |
|
81.00g |
|
-
|
-
|
| 月 15: |
722 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.57g |
|
40.22g |
|
64.82g |
|
-
|
-
|
| 水 10: |
286 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
8.80g |
|
54.85g |
|
-
|
-
|
| 火 9: |
152 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.40g |
|
39.25g |
|
-
|
-
|
| 日 7: |
214 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
6.50g |
|
28.10g |
|
-
|
-
|
| 土 6: |
480 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
19.25g |
|
56.50g |
|
-
|
-
|
| 水 3: |
241 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
4.44g |
|
26.92g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
598 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
33.07g |
|
74.90g |
|
-
|
-
|
| 金 28: |
963 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
26.30g |
|
144.67g |
|
-
|
-
|
| 木 27: |
258 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
5.70g |
|
47.60g |
|
-
|
-
|
| 火 25: |
575 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
36.38g |
|
54.19g |
|
-
|
-
|
| 月 24: |
592 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
41.33g |
|
60.39g |
|
-
|
-
|
| 日 23: |
1029 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.38g |
|
62.29g |
|
92.82g |
|
1437*
|
 408
|
| 土 22: |
1039 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.42g |
|
64.67g |
|
83.42g |
|
-
|
-
|
| 金 21: |
1014 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.50g |
|
58.08g |
|
126.30g |
|
-
|
-
|
| 木 20: |
657 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
52.99g |
|
63.63g |
|
-
|
-
|
| 水 19: |
1170 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
49.85g |
|
134.75g |
|
-
|
-
|
| 火 18: |
622 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.96g |
|
26.00g |
|
82.29g |
|
-
|
-
|
| 月 17: |
887 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.41g |
|
40.58g |
|
103.60g |
|
-
|
-
|
| 土 15: |
157 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.32g |
|
4.58g |
|
26.93g |
|
-
|
-
|
