| 2024年 03月 |
| 日 10: |
1267 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.51g |
|
67.89g |
|
106.12g |
|
-
|
-
|
| 土 9: |
475 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.51g |
|
14.88g |
|
65.64g |
|
-
|
-
|
| 金 8: |
2181 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.21g |
|
77.09g |
|
258.66g |
|
-
|
-
|
| 木 7: |
1561 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.43g |
|
83.77g |
|
142.23g |
|
-
|
-
|
| 水 6: |
1445 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.97g |
|
88.66g |
|
122.76g |
|
-
|
-
|
| 火 5: |
1564 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.23g |
|
101.48g |
|
147.42g |
|
-
|
-
|
| 月 4: |
2109 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.58g |
|
81.58g |
|
195.90g |
|
-
|
-
|
| 日 3: |
1502 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
68.17g |
|
192.45g |
|
-
|
-
|
| 土 2: |
1962 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.61g |
|
80.58g |
|
186.61g |
|
-
|
-
|
| 金 1: |
1608 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.90g |
|
91.38g |
|
137.33g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1610 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.23g |
|
102.45g |
|
132.31g |
|
-
|
-
|
| 水 28: |
1571 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.34g |
|
88.89g |
|
166.18g |
|
-
|
-
|
| 火 27: |
2423 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.35g |
|
136.20g |
|
149.00g |
|
-
|
-
|
| 2023年 11月 |
| 水 29: |
810 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.17g |
|
20.87g |
|
105.60g |
|
-
|
-
|
| 2023年 01月 |
| 月 30: |
1237 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
49.57g |
|
150.06g |
|
-
|
-
|
| 金 20: |
367 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.99g |
|
15.88g |
|
21.92g |
|
-
|
-
|
| 火 17: |
505 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
25.33g |
|
37.93g |
|
-
|
-
|
| 日 15: |
399 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.41g |
|
28.15g |
|
38.17g |
|
-
|
-
|
| 土 14: |
2558 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.68g |
|
110.36g |
|
264.92g |
|
-
|
-
|
| 金 13: |
1961 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.84g |
|
106.26g |
|
229.05g |
|
-
|
-
|
