| 2020年 11月 |
| 月 16: |
703 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.99g |
|
34.64g |
|
93.08g |
|
-
|
-
|
| 火 3: |
501 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.80g |
|
32.84g |
|
64.15g |
|
-
|
-
|
| 月 2: |
960 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.12g |
|
50.99g |
|
118.00g |
|
-
|
-
|
| 2020年 09月 |
| 木 10: |
348 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.38g |
|
20.52g |
|
35.43g |
|
-
|
-
|
| 水 9: |
702 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.10g |
|
29.60g |
|
94.70g |
|
-
|
-
|
| 火 8: |
271 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.07g |
|
20.83g |
|
21.62g |
|
-
|
-
|
| 月 7: |
543 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.80g |
|
47.04g |
|
16.07g |
|
-
|
-
|
| 日 6: |
385 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.30g |
|
31.15g |
|
31.48g |
|
-
|
-
|
| 土 5: |
450 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.23g |
|
52.37g |
|
12.04g |
|
-
|
-
|
| 金 4: |
419 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.92g |
|
26.29g |
|
50.71g |
|
-
|
-
|
| 木 3: |
394 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.72g |
|
34.87g |
|
32.55g |
|
-
|
-
|
| 水 2: |
497 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
25.73g |
|
72.72g |
|
-
|
-
|
| 火 1: |
911 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
39.46g |
|
110.44g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
609 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
45.46g |
|
54.58g |
|
-
|
-
|
| 火 25: |
548 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.02g |
|
35.57g |
|
34.44g |
|
-
|
-
|
| 水 19: |
668 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.18g |
|
54.73g |
|
65.55g |
|
-
|
-
|
| 火 18: |
671 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.84g |
|
29.72g |
|
77.65g |
|
-
|
-
|
| 月 17: |
740 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
47.09g |
|
81.68g |
|
-
|
-
|
| 土 15: |
120 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
1.48g |
|
7.30g |
|
-
|
-
|
