| 2024年 09月 |
| 月 23: |
1180 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
72.07g |
|
181.30g |
|
1636*
|
 456
|
| 日 22: |
338 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.87g |
|
30.51g |
|
40.94g |
|
2336*
|
1998
|
| 土 21: |
2879 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.30g |
|
123.92g |
|
319.07g |
|
2977*
|
98
|
| 金 20: |
2687 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.58g |
|
103.32g |
|
365.42g |
|
2763*
|
76
|
| 木 19: |
2358 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.63g |
|
143.64g |
|
314.96g |
|
2726*
|
368
|
| 水 18: |
1512 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
141.08g |
|
164.08g |
|
2261*
|
749
|
| 火 17: |
1619 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
124.33g |
|
247.53g |
|
2548*
|
929
|
| 月 16: |
1431 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
141.58g |
|
170.51g |
|
2351*
|
920
|
| 日 15: |
2265 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.94g |
|
85.48g |
|
382.12g |
|
3148*
|
883
|
| 土 14: |
726 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
49.11g |
|
103.39g |
|
1164*
|
438
|
| 金 13: |
1339 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.21g |
|
120.35g |
|
184.54g |
|
2439*
|
1100
|
| 木 12: |
1158 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.57g |
|
94.37g |
|
168.49g |
|
2426*
|
1268
|
| 水 11: |
1855 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.09g |
|
140.24g |
|
225.16g |
|
2935*
|
1080
|
| 火 10: |
289 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.99g |
|
29.41g |
|
31.66g |
|
1122*
|
833
|
| 月 9: |
2134 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.60g |
|
135.36g |
|
214.87g |
|
489*
|
 1645
|
| 日 8: |
1119 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.24g |
|
83.27g |
|
156.45g |
|
2025*
|
906
|
| 土 7: |
753 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
80.62g |
|
79.02g |
|
2257*
|
1504
|
| 金 6: |
651 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.62g |
|
36.95g |
|
116.85g |
|
2723*
|
2072
|
| 木 5: |
1311 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.29g |
|
95.14g |
|
145.25g |
|
2114*
|
803
|
| 水 4: |
1943 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
149.10g |
|
249.38g |
|
3047*
|
1104
|
