| 2023年 04月 |
| 月 17: |
1627 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.14g |
|
88.11g |
|
183.14g |
|
-
|
-
|
| 土 15: |
320 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.40g |
|
7.75g |
|
56.45g |
|
-
|
-
|
| 木 13: |
405 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.64g |
|
26.40g |
|
43.92g |
|
-
|
-
|
| 水 12: |
1044 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.31g |
|
41.18g |
|
117.72g |
|
-
|
-
|
| 2023年 02月 |
| 月 27: |
1754 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.65g |
|
65.29g |
|
161.94g |
|
-
|
-
|
| 日 26: |
779 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
49.90g |
|
52.08g |
|
-
|
-
|
| 土 25: |
759 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
34.34g |
|
65.76g |
|
-
|
-
|
| 金 24: |
1172 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
58.16g |
|
176.35g |
|
-
|
-
|
| 木 9: |
284 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.50g |
|
14.20g |
|
39.10g |
|
-
|
-
|
| 2023年 01月 |
| 土 14: |
373 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.18g |
|
16.66g |
|
54.98g |
|
-
|
-
|
| 木 12: |
1182 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.44g |
|
67.73g |
|
130.24g |
|
-
|
-
|
| 金 6: |
1473 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.37g |
|
69.27g |
|
192.13g |
|
-
|
-
|
| 木 5: |
733 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
30.44g |
|
101.34g |
|
-
|
-
|
| 水 4: |
1890 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.31g |
|
84.85g |
|
254.88g |
|
-
|
-
|
| 2022年 12月 |
| 土 10: |
519 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.78g |
|
24.53g |
|
87.52g |
|
-
|
-
|
| 金 9: |
957 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.82g |
|
44.81g |
|
132.06g |
|
-
|
-
|
| 2019年 05月 |
| 木 30: |
735 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.14g |
|
31.10g |
|
107.90g |
|
-
|
-
|
| 水 29: |
1589 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.22g |
|
66.08g |
|
197.66g |
|
-
|
-
|
| 火 28: |
778 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
28.69g |
|
98.03g |
|
-
|
-
|
| 月 27: |
624 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
25.92g |
|
62.55g |
|
-
|
-
|
