| 2024年 09月 |
| 月 2: |
560 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
20.00g |
|
50.00g |
|
-
|
-
|
| 2024年 08月 |
| 木 22: |
985 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.04g |
|
68.61g |
|
97.83g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1123 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.05g |
|
70.58g |
|
128.94g |
|
-
|
-
|
| 金 28: |
852 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.49g |
|
53.68g |
|
97.21g |
|
-
|
-
|
| 木 6: |
1284 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.51g |
|
34.88g |
|
190.80g |
|
-
|
-
|
| 月 3: |
1107 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
31.45g |
|
192.58g |
|
-
|
-
|
| 日 2: |
792 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
28.30g |
|
76.50g |
|
-
|
-
|
| 土 1: |
1418 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.75g |
|
72.88g |
|
185.46g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1121 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.43g |
|
32.49g |
|
144.67g |
|
-
|
-
|
| 土 25: |
1095 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.06g |
|
64.44g |
|
141.72g |
|
-
|
-
|
| 金 24: |
1629 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.87g |
|
72.12g |
|
248.05g |
|
-
|
-
|
| 木 16: |
1124 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.94g |
|
100.65g |
|
93.97g |
|
-
|
-
|
| 火 14: |
1723 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.71g |
|
54.26g |
|
249.39g |
|
-
|
-
|
| 月 13: |
897 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.93g |
|
37.99g |
|
125.85g |
|
-
|
-
|
| 日 12: |
693 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.68g |
|
24.56g |
|
120.90g |
|
-
|
-
|
| 土 11: |
936 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
27.09g |
|
131.18g |
|
-
|
-
|
| 金 10: |
996 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.08g |
|
27.23g |
|
140.22g |
|
-
|
-
|
| 木 9: |
1229 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.92g |
|
42.41g |
|
174.37g |
|
-
|
-
|
| 月 6: |
1546 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.10g |
|
114.92g |
|
167.41g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
802 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
72.96g |
|
30.12g |
|
-
|
-
|
