| 2023年 04月 |
| 火 11: |
1410 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
104.29g |
|
141.83g |
|
-
|
-
|
| 土 8: |
1276 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.13g |
|
100.96g |
|
111.36g |
|
-
|
-
|
| 2023年 03月 |
| 木 16: |
1224 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.25g |
|
85.66g |
|
129.35g |
|
-
|
-
|
| 2022年 12月 |
| 金 9: |
1376 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
97.66g |
|
143.70g |
|
-
|
-
|
| 木 8: |
1417 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
100.51g |
|
144.42g |
|
-
|
-
|
| 水 7: |
1372 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.98g |
|
96.99g |
|
141.61g |
|
-
|
-
|
| 2022年 11月 |
| 日 27: |
1438 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.23g |
|
111.71g |
|
143.31g |
|
-
|
-
|
| 土 26: |
1393 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
102.15g |
|
142.30g |
|
-
|
-
|
| 金 25: |
1345 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.08g |
|
91.88g |
|
153.06g |
|
-
|
-
|
| 木 24: |
567 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
40.71g |
|
68.78g |
|
-
|
-
|
| 水 23: |
1402 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
106.43g |
|
143.48g |
|
-
|
-
|
| 火 22: |
1389 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.59g |
|
86.12g |
|
137.95g |
|
-
|
-
|
| 月 21: |
1077 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.26g |
|
89.17g |
|
104.35g |
|
-
|
-
|
| 日 20: |
1451 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
109.94g |
|
143.21g |
|
-
|
-
|
| 土 19: |
1377 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.28g |
|
97.95g |
|
139.89g |
|
-
|
-
|
| 金 18: |
1424 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.30g |
|
103.17g |
|
138.71g |
|
-
|
-
|
| 木 17: |
1419 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
112.75g |
|
133.50g |
|
-
|
-
|
| 2022年 10月 |
| 金 21: |
1427 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.43g |
|
96.03g |
|
144.61g |
|
-
|
-
|
| 火 11: |
1432 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.13g |
|
111.03g |
|
152.14g |
|
-
|
-
|
| 月 3: |
1141 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.64g |
|
55.41g |
|
106.25g |
|
-
|
-
|
