| 2024年 04月 |
| 月 29: |
603 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.70g |
|
38.17g |
|
98.18g |
|
-
|
-
|
| 2023年 10月 |
| 日 15: |
1156 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.44g |
|
62.77g |
|
140.40g |
|
-
|
-
|
| 2023年 03月 |
| 月 27: |
983 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.94g |
|
60.80g |
|
110.47g |
|
-
|
-
|
| 金 24: |
1064 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
65.49g |
|
105.50g |
|
-
|
-
|
| 木 23: |
1021 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.32g |
|
44.14g |
|
84.64g |
|
-
|
-
|
| 水 22: |
123 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| 火 21: |
1394 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.04g |
|
82.87g |
|
129.10g |
|
-
|
-
|
| 月 20: |
1922 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
114.34g |
|
230.47g |
|
-
|
-
|
| 水 15: |
740 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.47g |
|
42.03g |
|
85.79g |
|
-
|
-
|
| 火 7: |
1237 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
55.60g |
|
183.91g |
|
-
|
-
|
| 2023年 01月 |
| 水 4: |
1454 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.90g |
|
83.52g |
|
124.63g |
|
-
|
-
|
| 2022年 04月 |
| 火 19: |
956 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.11g |
|
63.87g |
|
142.38g |
|
-
|
-
|
| 2022年 03月 |
| 日 27: |
1415 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.28g |
|
64.96g |
|
253.47g |
|
-
|
-
|
| 木 10: |
1663 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.41g |
|
94.55g |
|
182.71g |
|
-
|
-
|
| 火 8: |
1257 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.93g |
|
83.65g |
|
145.97g |
|
-
|
-
|
| 月 7: |
848 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.21g |
|
37.79g |
|
109.70g |
|
-
|
-
|
| 木 3: |
555 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.98g |
|
39.79g |
|
78.79g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
1757 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.23g |
|
79.21g |
|
243.42g |
|
-
|
-
|
| 木 24: |
1748 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.41g |
|
57.89g |
|
206.30g |
|
-
|
-
|
| 火 22: |
644 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
31.04g |
|
78.86g |
|
-
|
-
|
