| 2024年 03月 |
| 土 9: |
472 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.86g |
|
21.80g |
|
65.65g |
|
-
|
-
|
| 火 5: |
1255 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.92g |
|
58.99g |
|
97.29g |
|
-
|
-
|
| 月 4: |
1404 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.68g |
|
104.55g |
|
61.83g |
|
-
|
-
|
| 日 3: |
1205 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.15g |
|
61.25g |
|
76.82g |
|
-
|
-
|
| 土 2: |
1278 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.22g |
|
59.28g |
|
151.98g |
|
-
|
-
|
| 金 1: |
1269 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.30g |
|
65.59g |
|
73.51g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1086 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
50.11g |
|
126.85g |
|
-
|
-
|
| 水 28: |
1116 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.47g |
|
68.36g |
|
100.63g |
|
-
|
-
|
| 火 27: |
1100 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.08g |
|
39.35g |
|
150.02g |
|
-
|
-
|
| 月 26: |
1165 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.80g |
|
68.72g |
|
113.21g |
|
-
|
-
|
| 日 25: |
1035 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.70g |
|
86.20g |
|
92.48g |
|
-
|
-
|
| 土 24: |
1355 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.95g |
|
85.22g |
|
137.16g |
|
-
|
-
|
| 金 23: |
1083 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
70.32g |
|
103.28g |
|
-
|
-
|
| 木 22: |
1511 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.46g |
|
81.59g |
|
145.99g |
|
-
|
-
|
| 水 21: |
1248 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.09g |
|
65.84g |
|
125.44g |
|
-
|
-
|
| 火 20: |
1408 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.56g |
|
78.46g |
|
135.76g |
|
-
|
-
|
| 月 19: |
973 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
72.46g |
|
62.17g |
|
-
|
-
|
| 日 18: |
1286 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.88g |
|
70.19g |
|
84.67g |
|
-
|
-
|
| 土 17: |
1587 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.22g |
|
65.88g |
|
133.69g |
|
-
|
-
|
| 金 16: |
1281 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.45g |
|
61.80g |
|
85.37g |
|
-
|
-
|
