| 2024年 06月 |
| 金 14: |
860 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
38.59g |
|
94.50g |
|
-
|
-
|
| 木 13: |
2092 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.97g |
|
93.01g |
|
215.01g |
|
-
|
-
|
| 水 12: |
2284 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.79g |
|
84.88g |
|
275.68g |
|
1545*
|
 739
|
| 火 11: |
1876 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.31g |
|
77.62g |
|
238.82g |
|
1552*
|
324
|
| 月 10: |
1354 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.76g |
|
75.34g |
|
128.76g |
|
1469*
|
 115
|
| 2023年 10月 |
| 月 30: |
784 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.89g |
|
19.39g |
|
94.95g |
|
-
|
-
|
| 月 16: |
619 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.25g |
|
19.24g |
|
88.49g |
|
-
|
-
|
| 木 5: |
1792 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.44g |
|
47.04g |
|
222.79g |
|
-
|
-
|
| 水 4: |
2060 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.27g |
|
77.67g |
|
207.79g |
|
-
|
-
|
| 月 2: |
649 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.99g |
|
10.74g |
|
112.65g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
1199 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
40.81g |
|
158.83g |
|
-
|
-
|
| 木 28: |
1936 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.88g |
|
52.81g |
|
290.38g |
|
-
|
-
|
| 水 27: |
1918 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.13g |
|
59.08g |
|
203.96g |
|
-
|
-
|
| 火 26: |
1264 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.60g |
|
24.83g |
|
238.89g |
|
-
|
-
|
| 月 25: |
1878 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.12g |
|
54.20g |
|
194.65g |
|
-
|
-
|
| 金 22: |
1816 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.33g |
|
65.47g |
|
234.42g |
|
-
|
-
|
| 木 21: |
3392 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.60g |
|
73.35g |
|
418.54g |
|
-
|
-
|
| 水 20: |
1687 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.12g |
|
29.13g |
|
247.26g |
|
-
|
-
|
| 火 19: |
1517 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.37g |
|
49.30g |
|
207.69g |
|
-
|
-
|
| 月 18: |
2219 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.59g |
|
49.42g |
|
359.81g |
|
-
|
-
|
