| 2024年 09月 |
| 火 3: |
728 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.65g |
|
38.91g |
|
21.44g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
367 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.20g |
|
23.50g |
|
9.30g |
|
-
|
-
|
| 日 25: |
1023 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.51g |
|
56.87g |
|
83.13g |
|
-
|
-
|
| 木 15: |
730 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.20g |
|
41.90g |
|
15.93g |
|
-
|
-
|
| 月 12: |
769 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.95g |
|
50.35g |
|
29.37g |
|
-
|
-
|
| 日 11: |
173 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.30g |
|
7.08g |
|
1.56g |
|
-
|
-
|
| 木 1: |
1099 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.38g |
|
84.39g |
|
28.93g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
1217 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.44g |
|
63.73g |
|
74.14g |
|
-
|
-
|
| 火 30: |
1286 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.96g |
|
76.31g |
|
96.98g |
|
-
|
-
|
| 月 29: |
1764 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.54g |
|
78.68g |
|
67.16g |
|
-
|
-
|
| 日 28: |
1602 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.43g |
|
91.49g |
|
70.92g |
|
-
|
-
|
| 土 27: |
955 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.46g |
|
45.84g |
|
73.30g |
|
-
|
-
|
| 金 26: |
1684 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.39g |
|
78.88g |
|
141.62g |
|
-
|
-
|
| 木 25: |
627 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.60g |
|
30.10g |
|
25.95g |
|
-
|
-
|
| 火 23: |
762 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.58g |
|
38.71g |
|
25.19g |
|
-
|
-
|
| 月 22: |
1620 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.97g |
|
76.12g |
|
78.53g |
|
-
|
-
|
| 日 21: |
1579 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.57g |
|
82.19g |
|
92.16g |
|
-
|
-
|
| 土 20: |
1009 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.45g |
|
33.65g |
|
113.44g |
|
-
|
-
|
| 金 19: |
1477 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.35g |
|
103.08g |
|
65.75g |
|
-
|
-
|
| 木 18: |
1998 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.49g |
|
118.42g |
|
131.49g |
|
-
|
-
|
