| 2024年 02月 |
| 木 29: |
1575 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
102.05g |
|
147.20g |
|
-
|
-
|
| 金 2: |
1102 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.62g |
|
95.91g |
|
69.26g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1219 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.76g |
|
81.73g |
|
100.87g |
|
-
|
-
|
| 火 30: |
1203 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.11g |
|
95.60g |
|
105.75g |
|
-
|
-
|
| 月 29: |
863 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.62g |
|
76.48g |
|
81.79g |
|
-
|
-
|
| 日 28: |
2000 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.13g |
|
45.56g |
|
251.80g |
|
-
|
-
|
| 金 26: |
1128 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
57.61g |
|
146.84g |
|
-
|
-
|
| 木 25: |
1126 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.77g |
|
84.23g |
|
94.17g |
|
-
|
-
|
| 2020年 05月 |
| 月 18: |
643 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
65.36g |
|
48.03g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
751 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.33g |
|
58.22g |
|
89.74g |
|
1942*
|
 1191
|
| 月 28: |
980 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.05g |
|
60.76g |
|
116.37g |
|
2085*
|
1105
|
| 月 21: |
246 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.80g |
|
21.10g |
|
17.60g |
|
-
|
-
|
| 2018年 08月 |
| 水 8: |
226 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.26g |
|
3.91g |
|
38.26g |
|
-
|
-
|
| 2018年 06月 |
| 金 29: |
909 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.73g |
|
53.74g |
|
120.21g |
|
-
|
-
|
| 木 28: |
260 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
4.67g |
|
28.02g |
|
-
|
-
|
| 2018年 04月 |
| 火 10: |
120 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.68g |
|
4.30g |
|
24.63g |
|
-
|
-
|
| 2018年 02月 |
| 金 9: |
333 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
18.98g |
|
42.34g |
|
-
|
-
|
| 木 8: |
717 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.90g |
|
84.89g |
|
55.95g |
|
-
|
-
|
| 火 6: |
561 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
46.04g |
|
36.34g |
|
-
|
-
|
| 月 5: |
964 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.91g |
|
62.37g |
|
79.64g |
|
-
|
-
|
